Venue: | Gold Coast Cycle Centre | |
Start Date: | 22/05/2025 17:30:00 | |
End Date: | 22/05/2025 18:00:00 | |
Entry Open Date: | 09/05/2025 00:00:00 | |
Entry Close Date: | 22/05/2025 20:00:00 | |
Withdraw Date: | 22/05/2025 17:00:00 | |
Limited to 15 riders on the Velodrome Session is under lights. START TIME - first rider off @ 5:30pm Arrive by 5:15pm so you can collect you transponder, and ensure you are warmed up prior to start. Grading guidelines: A Grade - <23mins (Average speed: 42km/h +) B Grade - 23-25mins (Average speed: 39-42km/h) C Grade - 25-27mins (Average speed: 35-39km/h) D Grade - 27-30 mins (Average speed: 32-35km/h) E Grade - >30 mins (Average speed: Up to 32km/h) Participants will be released one at a time for a 10 Mile Time Trial, this translates to 16km, so make sure you start your GPS, counting laps is difficult! KEEP TO THE INSIDE OF THE CIRCUIT UNLESS OVERTAKING. When overtaking please ensure you have a decent gap before moving back to the inside line. Grades are used to set the release order. A Grade is released last. Riders are welcome to do shorter or longer sessions. You can sign up for a 4 week free trial licence if you don't hold a current AusCycling licence: https://www.auscycling.org.au/membership/other/free-trial |
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All participants must be financial members of AusCycling, and holders of a valid Lifestyle or Race licence. As such, participants will be insured through AusCycling. All participants take part at their own risk. The Club is covered by public liability insurance. In registering for this training session, athletes and their parents/guardians agree to adhere to the following Codes of Conduct: Gold Coast Cycling Club Code of Conduct Train and race by the rules Never argue with an official: If you need clarification, have your coach or parent approach the official during a break or after competition Be a good sport: applaud all positive achievements whether they are made by your club or the opposition Show respect to and acknowledge opponents and officials; (Use positive language such as ‘good luck’) Cooperate with our coaches, club members and opponents: without them there would no competition Participate for your own enjoyment and benefit: not just to please parents and coaches Play Fair: Respect the rights, dignity and worth of all participants regardless of their gender, ability, cultural background or religion Do not expect or accept “special” favours from a coach or person involved in team or club management Speak to an adult you trust if you have an issue, feel unsafe or are concerned about someone else |
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